I completed my 200-hour YTT at Laughing River Yoga, where I'm currently working toward an additional 300-hour certification.  I practice yoga to help quiet my (loud, always interrupting!) mind and to channel my passion (so much!) in positive ways. Translation: Yoga helps keep me sane and is good for everyone around me. And I love to share. Join me at Yoga Roots for a class, or get in touch about individual or group sessions.

STUDIO SCHEDULE:
Yoga Roots, Shelburne VT Morning Flow | Tuesdays, 7 - 8 am
Yoga Roots, Shelburne VTHeated Vinyasa Flow | Wednesdays, 6 - 7:15 pm

PRIVATE CLASSES:
I am available to teach private classes to groups or individuals. I am particularly interested in leading donation-based classes to help you raise money for your favorite cause. Drop me a line if you're interested and we'll figure something out.